Greetings! My name is Cindy Allen and this is a blog created for my class HW420: Creating Wellness. To create better health for ourselves and our world, we need to reach toward human flourishing. Achieving integral health, authentic happiness, and genuine wholeness will help to bring us toward the highest and best that is possible (Dacher, 2006). I am a firm believer that the key to health and wellness can be found within each and every one of us. I look forward to the coming weeks in this class and also sharing in this extraordinary learning process with my peers.
Dacher, E.S. (2006). Integral health: The path to human flourishing. Laguna Beach, CA: Basic Health Publications, Inc.
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